The Melaniff Family Cookbook

Creamy Lemon Rosemary Pasta with Chicken, Asparagus & Spinach

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Ingredients

12 oz. pasta

3 T olive oil

1 T fresh rosemary, finely chopped

2 boneless, skinless chicken breasts, pounded to even thickness

1 bunch (about 1 lb.) fresh asparagus, ends trimmed and cut into bite-sized pieces

3 cloves garlic, minced

1 t lemon zest

1 t lemon juice

2/3 C (about 1 carton) Greek yogurt, plain

1/3 C grated Parmesan cheese

2 C fresh baby spinach

optional garnish: extra shredded Parmesan and/or chopped fresh parsley

Procedure

Prepare pasta al dente according to package instructions.

Heat 2 Tbsp. oil in a large skillet over medium-high heat. Season both sides of the chicken with a pinch of salt and freshly-cracked black pepper. Add the chicken to the skillet and cook for 3-4 minutes on each side, or until the chicken is fully cooked and the juices run clear. Remove chicken and set aside. Wait a few minutes, then slice the chicken into thin strips.

In the same skillet, add the remaining tablespoon of olive oil. Add asparagus, garlic, lemon juice and zest, and rosemary and sauté for 4-5 minutes until the asparagus is cooked but still slightly crisp. Remove skillet from heat. Stir in Greek yogurt, Parmesan cheese, and baby spinach.

Once the pasta is finished cooking, drain the pasta but reserve 1/4 cup pasta water. Toss together the pasta, creamy vegetable mixture and the chicken. Add some of the reserved pasta water if needed to thin the sauce. Serve immediately, garnished with extra Parmesan and/or chopped fresh parsley.

On www.melaniff.com since 2014